EMDR uses rapid sets of eye movements to help you update disturbing experiences, much like what occurs when we sleep. I help women and their families heal traumatic memories and emotional blocks with EMDR therapy.

Preserving relationships can be challenging. I provide counseling, tools and therapies that can shift not only how you think about your life but how you change the relationships in your life to be healthier.

I help women struggling with anxiety to find the calm and the confidence to live a peaceful life. We learn new ways of thinking and approach our relationships with ease and trust.

I help parents to slow down, regain their own sense of calm and confidence and parent in the way that really works for them. My clients feel supported, heard and equipped with parenting tools most aligned with their parenting style.

I help women who are tired of feeling depressed and want to find enjoyment in their lives. My clients find relief in talking about what has happened but they also learn new ways of thinking about and processing their pain.

I provide individual and triadic supervision to pre-licensed clinician, and I also help practitioners with diagnostics, treatment planning, audits and practice evaluation.